Aside from the days when I was strict vegan, I’d never consciously given up anything. I have friends who are gluten-free, sugar-free, da...
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The 20 Choices Everyone Should Make Before Turning 40
Most of the years from high school graduation to middle age are spent on things we don’t enjoy but that we think mature adults are “suppo...
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Why Everyone Should Travel Alone (At Least Once)
Last week, I returned from my seventh solo vacation. When I travel alone, strangers often inquire whether I am afraid or lonely. My answe...
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Ben Carson Calls for Ban on Abortion in All Circumstances
Ben Carson spoke at a fraternity breakfast at Iowa State University in Ames on Saturday. Some polls show him leading in Iowa. Credit Mark...
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Chris Christie Was Asked to Leave Amtrak’s Quiet Car After Creating a Clamor
Gov. Chris Christie of New Jersey speaking at the No Labels Problem Solvers Convention in Manchester, Gov. Chris Christie of New Je...
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Roasted Cauliflower Recipe
Ingredients 1 pound cauliflower , about 1 medium-large head, trimmed and cut into 1/4-inc...
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Why "Selfish" People Are Happier & Healthier
Selfish people treat others badly, don’t have any real friends, and are incapable of love. Right? Wrong. We’ve been programmed to feel...
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How To Deal With Your Loneliness When It Feels Like No One's There
All of us feel lonely or alone some of the time. It is only when we seem trapped in our loneliness that it becomes a serious problem. ...
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Why I Eat The Same Thing Every Single Day
Steve Jobs, Mark Zuckerberg and Albert Einstein are all famous for simplifying their wardrobes and wearing the same outfits every day. ...
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Why I Finally Broke Up With The Pill + The Non-Hormonal Method I Love Using Instead
I woke up in the middle of the night in excruciating pain. It felt as though my intestines were trying to tear their way out. But then I...
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5 Food Trends You Think Are Healthy But Actually Aren’t
Beyonce Instagrams a photo of her #vegan dinner. Millions of people rush to the grocery store to stock up on tempeh and kale. A nation...
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This Mindfulness Practice Will Give You The Best Sex Of Your Life
Having great sex is the rule for me, not an exception. So, recently, when I had the most unbelievable sex of my life, my breath was take...
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How To Turn Your Passion Into A Career (And Not Be Totally Broke!)
Whether it’s writing books, teaching yoga, or making the best bliss balls this side of Los Angeles, many of us have a secondary skill tha...
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A 30-Second Yoga Sequence For A Better Butt
Booty, buns, fanny, caboose, hump, tush, ass. So many different names for the one body part everyone wants to tone and tighten. By far...
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What To Do When Someone Doesn’t Respect Your Time
Have you ever had someone cancel or postpone a meeting with you at least three times in row? If you think it’s bad luck, or you feel in...
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How 8 New Moms Learned To Love Their Bodies (Photo)
I’m not entirely sure where I found the courage to stand, mostly naked, on a public beach with seven other women. We gathered on the s...
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7 Tips To Naturally Boost Your Metabolism
Want to kick-start your metabolism into high gear? Try these seven super-easy tips to naturally boost your metabolism. 1. Eat ...
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7 Ways To Become A Love Magnet
A great body, wicked sense of humor and nice smile will land you lots of dates. But if you’re looking for an emotionally rich, long-term ...
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